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About Me
In my private practice, I offer diverse therapeutic work to individuals with presenting issues such as Trauma, Anxiety, Depression, Relationship building, Relationship OCD, Panic Attacks, Bereavement, Grief and Loss, Low self-esteem, Low self-confidence, Domestic Abuse, Family issues, complex Relationships issues, Stress, Work related stress, Boundary settings, support with life changing situations, life coach and other mental health related issues.
As an Integrative Therapist and a Trauma Informed Therapist (TIT) my approach is rooted in the Humanistic perspective, focusing on empathy and personal growth and I draw from a variety of modalities, including cognitive-behavioural therapy, person-centred techniques, psychodynamic, poly vagal techniques, transactional analysis, solution-focused, psychoeducation and mindfulness. This integrative approach allows us to connect deeply, fostering a safe and mindfulness, supportive environment for your healing and growth.
Integrative Therapy service with humanistic approach offered in the form of:
Face 2 Face and Remote (video) Therapy
Independent Adult Social Care Assessment, Case Management and Consulting jobs on adhoc basis.
Business Hours:
- Monday: 1:30pm-6pm
- Tuesday & Wednesday: 11am-9:30pm
- Thursday: 11am – 6pm
- Friday: 11am-8pm
- Saturday: 11am-5:30pm
- Sunday and Bank holidays: Closed
Confidentiality:
- BACP ethical framework – Learn more
“There is no Resilience without Adversity, find your inner Strength” by Sola Jung
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